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Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.
Daydreaming About Quitting Your Job to Become a Superstar Spin Instructor? Read This First.
Inside the secret (and incredibly stressful) lives of Philly fitness instructors.
This New Small Group Training Gym Is Perfect for People Who Can’t Afford a Personal Trainer
Welcome to Rittenhouse, Leverage Fitness.
This Clean Beauty Event Will Teach You About Reliable Skincare Brands
Expect makeup, skincare, and more!
The Best Gyms and Healthy Food Near Bryn Mawr
According to a Main Line fitness trainer.
The New Pure Barre Washington Square West Is Set to Open This Fall
Plus, there’s a new class format on the horizon at all studios.
Celebrate the New Rittenhouse Spa Memberships With a Day of Wellness
Featuring free workouts, spa treatments, and more.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
I Have Celiac Disease and Love CrossFit. Here’s How I Fuel My Workouts on a Gluten-Free Diet.
This week’s Sweat Diaries.
We Tried Little Baby’s CBD Oil Vegan Ice Cream
Here’s what it actually tastes like.
This Schuylkill River Bike Ride Ends with Free Food, Beer, and Live Music
It’s the third annual Ride for the River event.
Philadelphia International Airport Just Added a Third Breastfeeding Pod for New Moms
There’s now a Mamava pod in Terminal A.
I Started Running at Night So No One Would See Me Struggle. Now I Run Half Marathons.
Carolyn Walker share’s her transformation story.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
5 Restaurants We Can’t Wait to Visit During Philly Vegan Restaurant Week
The plant-based fun kicks off on September 16.
Everything You Need to Know About This Year’s Run to Work PHL
The annual celebration of run commuting returns this month.
Taste Test HipCityVeg’s New Catering Menu at This Yoga Event
Get ready for the next Franklin & Whitman Yoga for the Pups.
