Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Most Women Don’t Need Yearly Mammograms, Study Says

The Checkup

10 Better-for-You Chocolate Recipes

Get your fix

To Do: Ploome’s Little Black Dress Challenge

Just 45-days to a slimmer you

News

Must-Have Exercise Equipment for an Awesome Home Gym

A local trainer weighs in

News

Gluten-Free Wheat Is Possible, Experts Say

The Checkup

23 Cyber Monday Deals on Fitness Gear

Discounts on shoes, watches and more


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


BeWOW: Five-Round Countdown

Be Well Workout of the Week

From Our Sponsor

How to Avoid Weight Gain

FROM OUR SPONSOR: How to Avoid Weight Gain Over the Holidays

Reel Rock Tour in Philly

Calling all climbers!

News

Should Birth Control Pills Be Available Without a Prescription?

The Checkup

To Do: Karma Warrior Trunk Show at Dana Hot Yoga

Jump-start your holiday shopping

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

5 Quick Tips to Avoid Thanksgiving Weight Gain

Trainer Brian Maher to the rescue

News

Why Being Thankful Is Good for You

The Checkup

Post-Thanksgiving Hot Yoga (for a Cause!)

Head to Focus Fitness Main Line

Philadelphia Marathon 2012 Recap

The Marathon Diaries

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