Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Get Frisky for the Holidays

Learn striptease at Philly Dance Fitness

Holiday Gift Idea: Fitbit One

12 Days of Fit Gifts

Make: Low-Cal Pumpkin Mini-Cupcakes

A 115-calorie dessert that tastes deliciously sinful

BeWOW: 30 On, 20 Off

Be Well Workout of the Week

From Our Sponsor

Need Energy for the Holidays?

FROM OUR SPONSOR: Need Energy for the Holidays?

News

Researchers Develop Newborn-Obesity Predictor

The Checkup


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


To Do: Yoga Fundraiser for the Morris Animal Refuge

Downward dog to benefit animals

Why You Need to Get Outdoors

Yes, even in the winter

News

Exercise Reverses Brain’s Aging Process

The Checkup

At Westin Hotels, Guests Can Borrow Workout Gear

Neat or nasty? You decide

Do You Trust Your Husband to Take Care of Your Kids?

See Mom Run

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Proven: A Full Moon Does Not Make You Crazy

Despite what 64 percent of doctors believe

News

Your Couch May Be Poisoning You

The Checkup

Acupuncture and Aromatherapy at the Prancing Peacock

Kick stress to the curb

News

How to Look Powder Fresh After a Lunch-Hour Workout

Or, How Not to Gross Out Your Coworkers

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