Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

News

This Is the Most Effective Way to Do Sit-ups, According to Science

The Checkup

Hurricane Sandy Yoga Fundraiser with Off the Mat’s Seane Corn

In Atlantic City on December 22nd

NJ Marathon to Donate $10K for Post-Sandy Shore Restoration

Will you sign up?

Holiday Gift Idea: Food in Jars Cookbook

12 Days of Fit Gifts

News

New York Times Hails Philly for Childhood Obesity Efforts

Let’s toot our own horn for a second

News

Researchers Discover How Carbs Become Fat

The Checkup


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


BeWOW: Time Trials

Be Well Workout of the Week

From Our Sponsor

Healthy Party Appetizers

FROM OUR SPONSOR: Healthy Party Appetizers

Get a Free Salad at Ryan Crowns Juice Club Today

Just say the magic word

To Do: Race to Anyplace Fundraiser

A spin-a-thon for LLS

Holiday Gift Idea: Garmin Forerunner 10

12 Days of Fit Gifts

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Get More Sleep to Reduce Overeating

The Checkup

Holiday Gift Idea: Pure Sweets Macaroon Kit

12 Days of Fit Gifts

To Do: Holiday Lights Bike Tour

A festive two-wheel group ride

News

Martha Stewart Sickened with Salmonella, Says the Turkeys Did It

The Checkup

<< 9 10 11 12 13 14 15 >>