Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Holiday Gift Idea: Nike Running Gloves

12 Days of Fit Gifts

News

Cardio Best for Weight Loss, Study Says

The Checkup

News

How Not to Break Your Leg

This obscure protein plays a role in bone fractures

Holiday Gift Idea: Lululemon’s Daily Om Duffel

12 Days of Fit Gifts

To Do: Valentine’s Day Singles Run

You could score a date at this fun run

News

Why You Should Never Ask a Woman If She Is Pregnant

Ever.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

Could a Carb-Heavy Dinner Help You Shed Pounds?

The Checkup

News

8 Kitchen Tools You Need to Stock a Healthy Kitchen (Slideshow)

Personal chef Christina Dimacali shares her favorites

Holiday Gift Idea: Clean & Green Tea Gift Set

12 Days of Fit Gifts

About That Time I Dropped the F-Bomb in Sixth Grade

See Mom Run

News

Ticked Off, Obesity Doc Rails Against Food Industry on YouTube

The Checkup

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


To Do: F.A.B. Fitness Women’s Event

Head to Bala Cynwyd for an inspirational workout

News

‘Michael Phelps Diet’ and 9 Other Diets Everybody Googled This Year

Google releases its top searches

19 Recipes for a Healthier Holiday Cocktail Party

From apps to desserts to drinks

Holiday Gift Idea: Athleta Shimmer Yoga Tank

12 Days of Fit Gifts

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