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From adjustable fitness gear to brain-boosting tea, these locally created products have your wellness in mind.
12 Days of Fit Gifts
The Checkup
Be Well Workout of the Week
A healthy dinner idea
Or, “How to Un-Scrooge Yourself”
FROM OUR SPONSOR: Low-Fat Gingerbread Cake Recipe
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
This obscure protein plays a role in bone fractures
You could score a date at this fun run
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Ever.
Personal chef Christina Dimacali shares her favorites