Philadelphia Magazine Your Ultimate Guide to Healthy Living
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I Tried It: Getting Zapped While Exercising

I’m willing to try just about anything in the name of fitness, but voluntarily getting electrically shocked while I did squats and lunges? That’s one I had to think twice about.

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  1. Meet a Health Hero Finalist: Sharon Pervez-Khan

  2. Meet a Health Hero Finalist: Rachel Rutter

  3. I Tried It: Getting Electrically Shocked While Exercising

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Guides

Where to Go Apple Picking Within an Hour Drive of Philadelphia

News

The Countdown Is On: Bathhouse Opens in Philly Next Week

News

Introducing the Three Finalists of This Year’s Health Hero Challenge

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Fruits and Veggies Are Mood Boosters, Study Says

The Checkup

News

Victoria’s Secret Responds to Mastectomy Bra Petition

An update on the Change.org petition

News

Why Should I Work Out If I’m Not Overweight?

Philly trainer Brian Maher weighs in

News

Taste Test: Meal-Delivery Diets Go Head to Head

Nutrisystem vs. Diet-to-Go vs. Jenny Craig

What Happens When You’re Done Breastfeeding, But Your Wife Isn’t

Dad Files

Rothman Docs Test New App for Joint Surgery

Why iPods are in the operating room

Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

News

Going Vegetarian May Cut Heart Disease Risk by a Third

The Checkup

15 Healthy Super Bowl Snacks

Less guilt, more football

News

Ashton Kutcher Hospitalized from ‘Fruitarian’ Diet

Method acting gone wrong

To Do: Yoga and Wine Tasting in Bucks

The perfect way to relax

News

Is Dr. Oz Doing More Harm Than Good?

The New Yorker says yes

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

News

New Vaccine for Alcoholism in Development

The Checkup

8 Healthy Make-Ahead Breakfast Recipes

Never skip breakfast again!

BeWOW: Muscle-Burn Ladder Workout

Our latest Be Well Workout of the Week

To Do: Learn to Meditate

Dhyana knows best

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