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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
Two Philly Couples Are Opening a New HIIT Training Gym in Kensington
WillPower Live is planning a grand opening for September 14th.
Philly SoulCycle Instructors Respond to Calls for Boycott Over Trump Fundraiser
Stephen Ross, the chairman of SoulCycle’s parent company, is hosting an event for Trump at his Southampton home.
This Respiratory Therapist Loves Spinning and Wellness Shots
Taylor Merget works at CHOP, teaches at Cyclebar, and drinks homemade “wellness shots.”
You Can Take Free Classes at PA’s First Tough Mudder Gym
Blue Bell’s now got a bootcamp-style gym based off of the popular obstacle course race.
Where Are All the Stock Photos of Diverse Body Sizes?
Jenny Weinar explains the need for fat-positive images.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
This Plant-Based Protein Bar Is Made By A Local Fitness Pro
Gorilla Power fuel bars are dairy-free, non-GMO, plant-based bars made by a pair of Temple alums.
This Philly Fitness Club Is Here to Empower Nonnormative Bodies
Nonnormative Body Club supports all bodies — particularly ones that don’t fit the mainstream image of health and fitness.
You Can Try a New Racquet Sport in Manayunk This Summer
Popular in Spain, padel has landed in Philadelphia for a summer-long pop-up.
A Philly Trainer Wants to Open a “Social Impact Fitness Studio” in West Philly
Set Fitness is designed to give everyone — no matter their financial situation, sexual orientation, body type, gender, or ethnicity — access to high-quality fitness.
Sweat Diaries: The Philly Chef Who Loves Yoga and Fruit Smoothies
Scarpetta executive chef Michael Loughlin takes us through his week of yoga, cooking, and new fatherhood.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Introducing Be Well Philly’s August Studio of the Month: Aqua Vida
Have some fun on the water this August during a stand-up paddle board yoga class with Aqua Vida.
Commotion, City Fitness’ DJ and Workout Event, Is Back and Bigger Than Ever
The music-fueled fitness event will take place August 22nd at The Fillmore Philadelphia.
This Is Why Philly Boutique Fitness Studios Have Credit Expiration Policies
Philly fitness studio owners reveal the strategies behind the policies.
17 Philly-Area Fitness Studios Where Your First Class Is Free
For when you just want to mix it up.
