News

Mark Your Calendar: We’re Hosting Pilates Classes in January

Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson.


Guides

4 Philly Stretch Centers to Help You Loosen Up

Q&A

That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

Longform

How to Thrive — Not Just Survive — Through Menopause

Find It PhillyWhat you need, when you need it.

Latest Stories

Be Well Boot Camp: What to Know Before You Go

An FAQ for Boot Camp

News

8 Ways Coffee Can Help You Run Better

The Checkup

To Do: Soundtrack Saturday at the Yoga Garden

When yoga met dance tunes

News

My Wife Changes All the Poopy Diapers

Dad Files

News

Is Barefoot-style Running Really Better for You?

New studies say no.

News

Philly’s Chinese Restaurants Are Getting a Low-Sodium Makeover

A new program takes aim at our salt habit


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


News

Would You Be Able to Tell If a Child Was Drowning?

Not according to this expert

A Primer on Heart Valve Disease

Sponsored Content

News

Your Favorite New Grocery Store Is … Amazon.com?

The Checkup

News

Should We All Give Up Meat?

New study claims vegetarian diet lengthens lifespans

10 Reasons to Lace Up on National Running Day

Your body will thank you

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Rittenhouse Square Fitness Club Is Closing

Members will be transferred to Weston

News

Shaquille O’Neal Launches New Oversize Soda Line

23.5 ounces of Soda Shaq

Get $20 Off Rock ‘n’ Roll Half Marathon Registration

It’s National Running Day!

News

Docs Name Handbag-Induced Injury ‘Poshitis’ After Victoria Beckham

The Checkup

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