Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

The Terrifying Truth About Night Terrors

Dad Files

Work Out for Free at Philadelphia Sports Clubs During This Hot, Hot Summer

Check out the heatwave promotion

News

One Day, You Could Swallow an Exercise Pill Instead of Hitting the Gym

The Checkup

To Do This Weekend: Family Triathlon in Fairmount Park

Fitness, family-style

News

Philly Doesn’t Make the Cut for Best Gluten-Free Cities

Whaaaaat?

Namas Day Yoga Festival Is Back This Fall

Here’s when and where

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

Do You Like Nike’s New Hawaiian-Print Running Shoes?

Let’s discuss

News

Free Webinar for Gluten-Free Athletes Tomorrow

Tune in at 2 p.m.

Heart Conditions in Young Athletes

Sponsored Content

31 Delicious Ways to Use Your CSA Veggies

The Checkup

9 Ways to Hydrate Without Water

Pass the … eggplant?

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Take This Survey If You Want Better Bike Parking in Philly

CCD wants your input

News

Wanderlust Yoga Festival Is Coming to Philly

Free yoga at the Piazza

VIDEO: Watch a Five-Month-Old Baby Swim in Sweat Fitness’s Pool

Prepare to be amazed

News

75 Ideas for Cooking and Eating Healthy in the Summer

The Checkup

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