Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

The Butt-Toning Fitness Challenge to Crush This Month

And more fit tips to start your week.

What to Eat This Week: Pantry-Staple Dinners

No time to shop? These recipes use ingredients you have at home.

D.J. Tanner Loves Heavy Weight Lifting

The former Full House star is a serious fitness buff. Who knew?

ABC’s Extreme Weight Loss Is Casting in Philly

Here’s where and when.

Take a Mini Vacation to Brazil Right Now

What We’re Pinning: Our Favorite Pinterest Finds in January

Broad Street Runners, Start Your Engines

Reminder: The lottery opens tomorrow!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The One Important Thing Your Workout Is Missing

Can you guess?

Looking for Non-Awkward Valentine’s Plans?

Check out the Valentine’s Day Singles Run.

Is Your Favorite Super Bowl Snack a Total Calorie Bomb?

A calorie guide to the game-day snack table.

How to Freeze Anything For Easy Meals in a Pinch

Your freezer is your very best kitchen tool.

Why Watching The Puppy Bowl Is Good For You

Or: Click here for adorable puppy photos.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Smart New Way to Use a Foam Roller

Brilliant!

To Do: The Snowflake Prediction Run This Sunday

You don’t have to finish first to win. Seriously!

11 Motivational Posters That Don’t Suck

You’ll actually want to hang these on your wall.

Temple Has an Itch Center, Apparently

How Philly could lead the way in itch research.

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