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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
A low-cal, cheese-loaded slow-cooker recipe you’ll love.
And more healthy ways to start your day.
New studio Yoga Home will offer free weekend classes at two locations.
For the especially hard core among us.
Because cold weather calls for mac and cheese, am I right?
A local doctor discusses scary new data on kids’ activity levels.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Take our poll.
And more heathy tips to start your day.
Over 900 crazies swam in frigid water for a good cause.
Stop phoning it in on the elliptical and try this workout pronto.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Unite Fitness’s upcoming DJ Nights will take your mind off them.
Spoiler: Thin Mint lovers are in luck!
Plus more news about Philly’s 10-miler.
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