Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

The Checkup: 3 Weird Superfoods to Add to Your Grocery List

And more of today’s health tips.

I Tried It: SUP Yoga on the Schuylkill River

Spoiler alert: It was freakin’ awesome.

Snack Attack: 5 Healthy Foods to Keep in Your Office Kitchen

Reach for these instead of running to the vending machine.

Saturday: Learn How to Transform Your Summer Workout

SPONSORED CONTENT

Superhero-Themed 5K Coming to Philly

Get a free cape and run The Navy Yard.

11 Foods You Shouldn’t Refrigerate But Probably Do

This video puts the fridge-or-pantry debate to rest.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


BeWOW: Sprint Your Way to Shorts Season

Get your sweat on with our weekly workout.

To Do: Yoga at the Philadelphia Magic Gardens this Thursday

Head to an all-levels class with Pop Up Yoga Philly.

The Checkup: The Ultimate 100-Calorie Snacking Guide

And more healthy headlines to kickstart your week.

What to Eat This Week: No-Cook Dinners

Keeping your over-the-stove time to a minimum.

Shop Now: Bright, Bold Gym Clothes You’ll Love

15 pieces that’ll add an instant pop of color.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


5 Bad Excuses for Skipping Your Workout

How to retrain the way you think about working out.

Viewer’s Guide: Parx Casino Philly Cycling Classic

Everything you need to know before Sunday’s big bike race.

Your Weekend Workout Playlist: Face-Melting Rock

Sabbath, Metallica, Zeppelin—these tunes will get your heart pumping.

8 Ways to Use Rhubarb That Don’t Involve Pie

And more health news to kickstart your Friday.

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