Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

What to Eat (and Not to Eat) Before a Run

And more healthy reads to start your week.

Want to Get Seriously Jacked?

Check out this strength training and bodybuilding seminar.

Your Weekend Workout Playlist: Rap You Can Run to

Remember Missy Elliott?

The Be Well Philly Summer Reading List

Philly fitness pros share what’s on their bookshelves.

Consumer Reports: Don’t Use Spray Sunscreens on Kids

Or anyone, really.

Meet Pumpkin, the Adoptable Running Dog of the Week

Squeal-inducing photos, right this way.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


All the Germs You Come in Contact With When Trying on a Swimsuit

Siiiiick.

Bikram Burns the Same Amount of Calories As a Walk, Study Says

WHAT?!

Penn Study: Red Wine Not So Good For Your Heart After All

Um, what?!

Body Cycle Studio Fitness Scavenger Hunt This Weekend

Get sweaty and win sweet prizes.

Free Yoga with Kate Goodyear Kicks Off Today

At Norristown’s George Washington Carver Community Center.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Why America Is Obese: Not Enough Exercise

Only half of Americans exercise in their free time, study says.

9 Cocktails That Are Sneaky Calorie Bombs

And more health headlines to start your day.

Reminder: Our Free Philly 10K Training Run Is Tomorrow!

Your free swag is ready to go.

12 Gorgeous Printed Yoga Mats You Have to See

They’re like works of art. That you sweat on.

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