Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

Kitchen Hack: The Easiest Way to Pit Cherries, Ever

The secret? Paper clips.

7 Exercises Trainers Want You to Stop Doing Stat

And more fit reads to start your day.

Make: Zucchini Stuffed with Chickpeas, Tomato and Feta

For a very delicious Meatless Monday dinner.

Your Workout Challenge for the Week

Try the Decrease-Increase Workout.

Meet the Local Guy Who Forages for Food for a Living

David Siller is a professional forager and foodie.

Coming Soon: City Fit Girls FitRetreat on August 23rd

A girl-power fitness event.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Free Workouts at Unite Fitness in August

Two free classes every week.

This Girl Runs 48 Flights of Stairs Every Week

She submitted our #BWPSelfie of the Week.

This Guy Will Fix The Way You Run

Behind the scenes with our 2014 Best Of winner.

The Checkup: The Very Best Exercise for Sculpted Arms

And more healthy reads to start your week.

What to Eat This Week: Breakfast for Dinner

Who says you can’t have breakfast tacos for dinner?

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Readers’ Favorite Workout Songs

Your weekend workout playlist curated by … you!

7 Reasons Beach Workouts Are the Best Workouts

Will you be squeezing in a beach workout this weekend?

Meet Venus, This Week’s Adoptable Running Dog

This bundle of love totally lives up to her name.

10 Lighter Versions of Your Brunch Favorites

French toast, pancakes, omelets, and so much more.

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