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Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.
And more health headlines from around the Web.
We want to hear from you.
And how to do it effectively.
An obstacle-course run based on the ABC show heads our way.
This one’s for you, history buffs.
And more health headlines that caught our eye today.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
The skinny on three intriguing new studies.
“I started to cry because I knew I’d be out for a long time.”
Plus, how to become more mindful now.
See photos of our candlelight yoga class with Philly Yoga Factory.
Free back-pain workshop this week. (You need it.)
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
New date to accommodate the pope’s visit.
And more of top health headlines in today’s Checkup.
Yes, CrossFit.
Get shredded with this 75-rep challenge.
