Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Take a Free Nap in a “Nap Pod” in Philly Next Week

No, this is not a joke.

At-Home Workouts for the Pope Frenzy

Sequestering yourself for the weekend? Here you go.

The $7 Face Mask That Will Make You Believe in Face Masks

It’s like magic for your face, people.

PopeRide Bike Ride Has a New Route

And more need-to-know logistics for Saturday’s ride.

Cyclists Are Getting Creative With Bike Parking During Pope Madness

Necessity is indeed the mother of invention.

How to Extend the Fridge-Life of Your Favorite Foods

And more life-changing tips for your Thursday.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Pope Visit and Philly Hospitals: By the Numbers

How Penn Medicine is prepping for Pope Francis.

Front Street Cafe Proves a Healthy Grab-and-Go Breakfast Is Possible

Adios, Starbucks breakfast sandwiches.

Spotted: Mark Wahlberg at the Sporting Club at the Bellevue

Yep, Marky Mark was getting his sweat on in Center City.

Free Acupuncture in Center City Today

You know you’ve always wanted to try it.

How to Avoid Staining Teeth With Coffee and Wine

And more healthy reads from around the web.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Introducing the All-City 20-Miler

It’s the ultimate race-training day for fall races.

Philly Foods and Drinks to Help You Survive Cold Season

Because it’s official, people: Cold season has arrived.

Wawa’s Sneakiest Calorie Bombs

According to a dietician.

How the Pope Will Affect Your Running Plans

Closures on the Schuylkill River Trail and MLK Drive.

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