Philadelphia Magazine Your Ultimate Guide to Healthy Living
Guides

Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.


jalen hurts blood clot philadelphia eagles
Q&A

Ask Dr. Mike: Jalen’s Hurt! What the Hell Is Going on With This Blood Clot Thing?

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Taking Tylenol Can Turn You Into a Bit of a Jerk

A new study shows acetaminophen has an unexpected side effect.

Why a Paper Cut Hurts So Bad

And more reads to help you understand life just a little bit more this morning.

Meet Your New Favorite Dinner Recipe

This four-step Crock Pot recipe is ridiculously easy to make.

Have These Trader Joe’s Items in Your Freezer?

You’re going to want to throw them away immediately.

Giant 1,000-Foot Slip ’N Slide Coming to Philly

Here’s where you’ll be getting your Slip ‘N Slide on this summer.

Get Free Juice at Sip-N-Glo Today

Best. Day. Ever.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Unexpected Smoothie Add-Ins for Weight Loss

And more healthy reads to kickstart your morning.

Where to Learn How to Cook Healthy Meals Like a Pro

Get schooled by Philly chefs on everything from salads to sweets.

This Is When SoulCycle’s Ardmore Studio Opens

Let the countdown begin!

A Lesson In the Little Things

The tiny detail that made a huge difference in my last hot yoga class.

Why You Regain Weight You’ve Lost

And more healthy reads to start your day.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Your Ticket to Long, Lean Muscles

You workout for today, signed, sealed and delivered.

All the Avocado Toast Recipes You’ll Ever Need

We know what you’ll be eating for dinner tonight.

Sweat Your Face Off to Beyoncé’s “Lemonade” This Weekend 

Greatest workout of all time?

Registration for the Philly 10K Is Open

Stop everything.

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