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What if your primary care physician gave you a script for more time outdoors? Prescribe Outside, a program from CHOP, is doing just that.
New research out of Penn finds that eating later can screw with your weight and health.
Well, this is awesome.
Thoughts?
Tell those muscles to STFU, you’ve got work to do.
Indego’s celebrating their second birthday with a gift for us.
Free Rita’s water ice included!
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
We want to hear about the people who are making your community a healthier, happier place to be.
Stop everything and find the closest yoga mat.
What dads really want. (Hint: Not a money clip.)
And more healthy reads for your day.
Excuse us while we relive this day in our heads.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Psst: They’ll be giving away free salads before they open their doors.
And they’ll have more room for you to downward-dog in.
And more reads to keep you healthy this week!
He’s ACCT’s longest-term resident.