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Feeling awful doesn’t always mean you need emergency care — but sometimes it absolutely does. Dr. Mike explains how to tell the difference, and why guessing wrong can be dangerous.
How I Lost 35 Pounds — Without Giving Up Ice Cream
One Philadelphian who transformed her body.
Snap Kitchen Is Making Sticking to Your Diet That Much Easier
Through their new subscription program, you can have a week’s worth of diet-friendly meals delivered.
How to Make Waking Up on Cold, Dark, Winter Mornings Less Horrible
We asked a doctor from Penn Sleep Centers to give us his tips.
This Adorable Dog is a Great Running Buddy — And He’s Looking for a Good Home
This is what your life has been missing.
10 Smart and Unexpected Gifts for the Yoga Lover in Your Life
They won’t see it coming.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Postmates Fresh is Now Live in Philadelphia
Get fresh produce, dairy, meat, and — yes! — ice cream.
8 Delicious Latke Recipes That Prove You Don’t Need White Potatoes
Have a healthier Hanukkah.
This Greenhouse Yoga Series Will Make You Forget It’s Winter
Doing yoga surrounded by greenery — even during winter — IS possible.
Turns Out, Canola Oil May Not Be So Good For You After All
A new study from Temple University researchers looks into canola oil’s affect on memory.
I Gave Up Added Sugar for a Month. Here’s What Happened.
A SoulCycle instructor reflects on a month without ice cream.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
New Study Suggests Women Are “Naturally More Fit” Than Men
We’ll take it.
You Can Spin, Box, and Take TRX Classes at This New Boutique Gym
REVive Studio is a triple threat.
These Delicious Local Comfort Food Dishes Are All Gluten-Free
Warning: Don’t read on an empty stomach.
