There’s a (Free!) Ladies-Only Self-Defense Workshop This Weekend
Ladies, ladies, ladiessss! Gather your girl gang and head to Fishtown this Sunday, July 2nd, for a free ladies-only self-defense class at Fishtown’s City Fitness (1428 Frankford Avenue).
Here’s the deal: From 12:30 to 2 p.m., the Migliarese brothers of Balance Studios will be sharing their knowledge and training in martial arts and Jiu Jitsu in a program designed for first time self-defense students, specifically focused on teaching techniques for addressing attacks from behind. Meaning: You’re going to learn how to kick some serious butt — though, hopefully, you won’t have to.
There’s no need to sign up ahead of time; just show up to City Fitness ready to learn.
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