Philadelphia Magazine Your Ultimate Guide to Healthy Living
Reviews

I Tried It: The Main Line’s Brand-New Wood-Fired Icelandic Sauna and Cold Plunge

You’ve probably never experienced a sauna quite like this before. Bonus: They’ll bring it to you.


News

Should We Pay People to Quit Smoking?

Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

News

Philly Is a Hub for Medical Marijuana Research

Find It PhillyWhat you need, when you need it.

Latest Stories

Surprise! Your Kitchen Is Healthier Than You Think

7 superfoods you already have at home

Stressed? Here’s One Way to Lower Your Blood Pressure

Join PAWS for the Mutt Strut.

How to Adopt Healthier Habits

Sponsored Content

12 Ways to Stop Hating Mondays

And more of today’s health and fitness headlines.

Learn How to Make Gluten-Free Thanksgiving Sides

Greensgrow Farms will show you how.

HipCityVeg Is Now Open in University City

College students and employees, rejoice.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

“What I Learned from My First Triathlon”

A local yoga instructor takes on a new challenge

How to Avoid Calorie Bombs at the Salad Bar

Tips for keeping your healthy lunch, well, healthy

What Kind of Fruit Are You?

Temple students launch a fruit-themed clothing line to solve Philly’s food deserts.

The Yoga Pose to Cure Your Worst Hangover

And more of today’s health and fitness headlines.

Want to Burn Fat Fast?

Do a H.I.I.T. workout. Here’s how.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


41 Ab-Strengthening Exercises

Your ticket to six-pack abs

6 Yummy Fall Smoothie Recipes

Make these delicious smoothies using fall’s best produce.

News

How I Finally Got My Eye to Stop Twitching

Finally!

How Much Wine Are You Really Drinking?

And more of today’s health and fitness headlines.

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