7 Summer Recipes That Make a Splash
For a while it didn’t feel like it would ever come but it’s finally summer, which means fresh produce and beach weekends full of fresh […]
Here’s Your Summer Festival Survival Guide
The warm weather is here and you’re taking advantage of every beach day, road trip and outdoor concert. You’ve got every summer weekend worked down […]
5 Driving Apps Worth Downloading Right Now
It’s not news that using your phone while driving is dangerous – actually, distracted driving accounts for 64 percent of the 2.5 million car crashes that […]
4 Reasons Your Apartment Needs an Herb Garden
It’s finally starting to look and feel like spring in Philadelphia. The trees are turning green and the flowers are blooming, why not bring a […]
Make “Spring Cleansing” part of your Spring Cleaning
It’s no secret that detox diets and juice cleanses not only don’t work, but they’re also dangerous. In fact, nutritionists frequently warn against them. This […]
5 Healthy Habits that Benefit the Planet
This Earth Day, make healthy choices that will benefit the planet.
Here’s Why You Need Eight Hours of Sleep
Proper diet and exercise are important to a healthy lifestyle but so is getting enough sleep. Just because the clocks lose an hour to Daylight […]
5 Ways Green Tea Can Help You Look and Feel Young
Shamrock Shake season is in full swing and while that minty green milkshake is magically delicious, it’s not exactly magically medicinal. The festive shake is […]
A Trip to Greece Might be the Health-Boost You Need
If the winter chill and lack of sunshine are making you stir crazy, it might be time for a vacation. In fact, research says that […]
4 Heart Healthy Valentine’s Day Date Ideas
February is national heart month, which means it’s not only a good time to check in with things like your blood pressure and cholesterol levels […]