Running
The Checkup: The Boozy Green Drink You Need to Make Today
• Happy Friday, friends! I have quite the gift for you this weekend: I was scrolling through Sip-N-Glo’s blog when I came across their recipe […]
Weekend Guide: VegFest, First-Ever Fit Friday at Philadelphia Runner — And More Fit and Fun Things to Do
The weekend is almost here, folks! Over here in Be Well Philly Land, we are counting down the minutes to Be Well Philly Boot Camp, […]
The Checkup: Does Weed Really Enhance Running Performance?
• I’m just going to leave this here: The new trend in the running world? Apparently it’s smoking a bit of weed before you hit […]
Let’s Discuss: Why Do You Work Out?
Yesterday, I read a really interesting piece on Well + Good titled “What You Can Learn About Fitness and Body Image from the Girls of […]
Want a Spot in This Year’s Sold-Out Philly 10K? Here’s How to Get One
The Philly 10K has been sold out for weeks now, which is why I’m so freakin’ excited to spill this news: This Saturday at Be […]
Runner’s World Celebrated National Running Day With Philly’s November Project This Morning
We’re guessing Bart Yasso, Chief Running Officer at Runner’s World, gets a slew of invitations come National Running Day — kind of like Anna Wintour come […]
Free Rita’s Water Ice, Free Beer and More: Three Awesome Ways to Celebrate National Running Day Tomorrow
Hey, runners: Your favorite holiday, National Running Day, is tomorrow! And while a jaunt across the Schuylkill Banks Boardwalk or a trail run through the […]
No “Conclusive Evidence” Boston Marathon Dad Mike Rossi Cheated in Qualifier
It has been a month since allegations surfaced that Montgomery County’s Mike Rossi cheated in the 2014 Lehigh Valley Health Network Via Marathon, the race […]
Your Weekend Workout Playlist: 25 Songs Guaranteed to Get You to the Gym When All You Want to Do Is Drink Margaritas
This week’s playlist: 25 songs that will get you out the door and on a run or to the gym when all you want to […]
Meet Choco, This Week’s Adoptable Running Dog
This week’s adoptable running dog, Choco, is currently biding his time at ACCT, but as you can see from his photos, he thinks running is […]
The Checkup: The Six Worst Treats to Get at an Ice Cream Truck
• There is no sweeter sound than the ringing of an ice cream truck, right? But just how sweet some of the sweet treats on […]
iRunTheHill to Host Their Very First Community Run Tonight!
If you’ve forever longed to be a part of the Run215 Facebook community — because free karaoke runs and cool armbands and all sorts of free fun! — […]
10 Coolest Fitness and Foodie Events in Philly This Month: June 2015
June is jam-packed with tons of seriously cool fitness and foodie events — from tree-house yoga to the ultimate farm-to-table dining experience (it’ll only run […]
Meet Shelby, This Week’s Adoptable Running Dog
Friendly? Check! Loves cuddling? Check! Is down to pound the pavement? Check! This week’s adoptable running dog, Shelby, is perfect on paper and in person. Learn […]
Your Weekend Workout Playlist: 20 Songs Guaranteed to Make Your Workout the Best Part of Your Day
Spice Girls. Destiny’s Child. Pre-baby Justin Timberlake. Need I say more? This week’s playlist is loaded with 20 throwback songs that are guaranteed to, one, […]