We’re in the thick of marathon training season, and if there’s one thing that can get you through those tough “WHY am I doing this? […]
Big changes are coming to the Novo Nordisk New Jersey Marathon and Half Marathon, guys: As Ryan Callahan (you probably know him as the race […]
In case you missed Victor Fiorillo’s just-posted piece about a runner being surrounded and groped by teens on the Schuylkill River Trail, it’s worth a read. The incident […]
Let’s take advantage of this unseasonably warm weather while we can, people! To help us get moving, Bella Vista’s CHARGE Performance and Wellness is hosting a […]
This week’s adoptable running dog has had it rough: She was found underweight in an abandoned apartment. But she doesn’t let it get her down […]
May I have your attention, please: A very important running event is on the books for next month in West Philly. Remember last year, we […]
When you’re training for a race, setbacks are bound to happen. Obstacles like injury, sickness, travel, work or family responsibilities will disrupt your training. While […]
• A recent study out of Australia suggests getting just one hour of exercise each week could prevent some cases of depression. Over the course of the 12-year […]
Odds are, if someone were to ask you how your marathon training was going, the conversation would most likely revolve around weekly mileage, tempo runs, […]
Running: It’s an activity people are either obsessed with it (like, to the point of eye rolls) or vehemently dislike. I’m here to say that I’m […]
Remember last year when the folks at Lululemon teamed up with Strava to turn Philly’s Schuylkill River Trail into a virtual race course for a […]
Nearly every long-distance running record, from the 1500-meter record to the marathon record, has been set by running negative splits, which is running the second […]
We know you guys have been patiently awaiting news of when #RuntoWorkPHL, AKA Run to Work Day Philly, AKA the best commute of the year, […]
There are SO many great trails to run in and around Philly. Let’s take advantage of them! This week, grab a buddy and pick a trail you’ve […]
Eagles owner Jeffrey Lurie, Mayor Jim Kenney and representatives from Children’s Hospital of Philadelphia, Drexel University and Thomas Jefferson University/Jefferson Health stood together on a stage atop the grass of Lincoln Financial Field […]
