Running
Meet Villanova, This Week’s Adoptable Running Dog
This week’s adoptable running dog has had it rough: She was found underweight in an abandoned apartment. But she doesn’t let it get her down […]
Hey, Runners: This Philly Pizza Mile Run Is What You’ve Been Training For
May I have your attention, please: A very important running event is on the books for next month in West Philly. Remember last year, we […]
Philadelphia Marathon Training: How to Deal with Race Training Setbacks
When you’re training for a race, setbacks are bound to happen. Obstacles like injury, sickness, travel, work or family responsibilities will disrupt your training. While […]
The Checkup: A Surprising Benefit to Getting Just 1 Hour of Exercise Each Week
• A recent study out of Australia suggests getting just one hour of exercise each week could prevent some cases of depression. Over the course of the 12-year […]
Philadelphia Marathon Training: What to Do Now to Nail Race-Day Fueling
Odds are, if someone were to ask you how your marathon training was going, the conversation would most likely revolve around weekly mileage, tempo runs, […]
Confessions of a New Runner (And How I Finally Learned to Stick With It)
Running: It’s an activity people are either obsessed with it (like, to the point of eye rolls) or vehemently dislike. I’m here to say that I’m […]
The Ghost Race: Lululemon’s Virtual Race to Return to the Schuylkill River Trail
Remember last year when the folks at Lululemon teamed up with Strava to turn Philly’s Schuylkill River Trail into a virtual race course for a […]
Philadelphia Marathon Training: The One Skill You Absolutely Need to Run a Successful Race
Nearly every long-distance running record, from the 1500-meter record to the marathon record, has been set by running negative splits, which is running the second […]
Surprise, Runners: #RuntoWorkPHL Is This Friday!
We know you guys have been patiently awaiting news of when #RuntoWorkPHL, AKA Run to Work Day Philly, AKA the best commute of the year, […]
Be Well Workout of the Week: The Ultimate Workout for Philly Trail Lovers
There are SO many great trails to run in and around Philly. Let’s take advantage of them! This week, grab a buddy and pick a trail you’ve […]
Eagles Announce New Running and Cycling Challenge to Raise Funds for Autism Research
Eagles owner Jeffrey Lurie, Mayor Jim Kenney and representatives from Children’s Hospital of Philadelphia, Drexel University and Thomas Jefferson University/Jefferson Health stood together on a stage atop the grass of Lincoln Financial Field […]
Hey, Runners! There’s a Giant Citywide Beer Run Happening Next Week
Attention, Philly runners! Next Thursday, September 14th, there’s a special event just for YOU: the All City Summer Beer Run, which, as the name suggests, is […]
Workout Playlist: The Philly 10K Edition
Guys, where the heck has summer gone? The end-of-summer race the Philly 10K is THIS Sunday, August 27th. (We repeat: WHERE did summer go?) And […]
This Drone Footage of the Rail Park Will Fuel Your City-Running Daydreams
I can’t resist going to the High Line every time I visit New York. And every single time, I am reminded that, while it’s a […]
The Checkup: These Fridge Staples Are Totally Confusing Your Metabolism
• A new study published in Current Biology found that, not too surprisingly, foods that are both sweet and low-calorie (like, say, like yogurts with low-cal sweeteners […]