Running
10 Coolest Philly Fitness and Foodie Events: July 2017
Guys, the first day of July is tomorrow! I know, we can’t believe it either. But the facts are the facts, so to help you […]
Do This: Run This Liberty Bell-Inspired Route This Weekend
Add this to your to-do list of things to get done before you head to the Shore this weekend (you know, before the heavy drinking […]
The Philly Fitness Lover’s Summer Bucket List: 15 Things You Need to Do
Summer, in all its sweat-inducing glory, is here, folks! And we know: That spot on your couch that gets the perfect not-too-aggressive breeze from your AC […]
Meet Bowser, This Week’s Adoptable Running Puppy
Oh, Fridays. They are the best for a multitude of reasons (HEYYYYY, weekend), one of which is our adoptable running dog of the week. And […]
7 Philly Stores With Community Fitness Calendars Worth Bookmarking
Here in Philly, we’re pretty lucky — there’s almost always a great fitness event going on somewhere. And turns out, some of our very favorite stores and eateries host […]
5 Ways to Celebrate Global Running Day in Philly (Free Rita’s Water Ice Included!)
Listen up, Philly runners: Global Running Day is Wednesday, June 7th. Yep: That’s tomorrow! Here’s the lowdown on how to celebrate in Philly. Spoiler: Free water ice […]
The Checkup: The Game-Changing Mealtime Tweak to Try at Lunchtime
• If you’ve been known to shovel whatever is on your plate into your face in seconds, barely tasting what you were putting in your […]
Meet Elroy, This Week’s Adoptable Running Dog
The Monster Milers tell us this week’s adoptable running dog Elroy is ACCT’s (that’s Philly’s open-intake shelter) longest-term resident. Let’s change that, shall we, Philly […]
Philadelphia Runner Putting on Summer-Long Challenge (With Prizes!)
Listen up, runners! Philadelphia Runner just launched a summer-long series of weekly challenges, starting today and running (see what we did there?) through Labor Day. And they’ll […]
The Checkup: Dead Butt Syndrome Is Real — Here’s How to Avoid It
• Womp, womp: In more bad news about spending our entire lives in chairs, turns out doing so can lead to — wait for it — […]
5 Podcasts That Will Make You Actually Enjoy Your Workouts (Really!)
If I’d never learned the wonders of temptation bundling — pairing activities you wholeheartedly love, like listening to podcasts, with activities you wholeheartedly dislike but need to […]
Disgruntled SRT User Hangs Comically Passive Aggressive Banner
There’s a sinkhole on the Schuylkill River Trail by the Chestnut Street Bridge that’s been fenced off for a good chunk of time now. This […]
The Checkup: How to Turn Your Morning Coffee Into a Protein-Packed Powerhouse
• If you thought putting butter in your coffee was weird when the Bulletproof coffee trend hit, get this: People are now putting collagen, which […]
Meet KB, This Week’s Adoptable Running Dog
This week’s adoptable dog is named after Ikea’s Swedish cinnamon rolls — so in case you hadn’t already figured it out, she’s pretty sweet. And […]
12 Reasons We Are So Stinkin’ Excited for Warm Weather in Philly
Springtime finally seems to have shown up, and we couldn’t be happier here in Be Well Philly Land. Below, 12 reasons we are so (so, […]