The Checkup: Does Weed Really Enhance Running Performance?

And more healthy reads for your morning.



• I’m just going to leave this here: The new trend in the running world? Apparently it’s smoking a bit of weed before you hit the trails. And some runners say it enhances their performance and recovery. [Greatist

• Welp, this will make you rethink the way you store your toothbrush: A new study done by researchers at Quinnipiac University found that 60 percent of toothbrushes stored in a communal bathroom had fecal matter on them. [POPSUGAR Fitness]

Lauren Conrad just banned the words “thin,” “slim” and “skinny” from her lifestyle site. [Refinery29]

• You guys were super-pumped about the return of SUP yoga to Spruce Street Harbor Park. To prep for its return, here: five tips to stand-up paddleboard like a pro. [Well + Good]

• Interesting! A guide for when to eat fruit to get the most nutrients out of it. [Women’s Health]

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