Recipes

Be Well Philly

The Only National Chocolate Day Recipes You Need

Yes, yes, it’s National Chocolate Day. It’s all my Facebook friends are talking about. While I’m not a huge chocoholic (Have a fruity pie? I’ll […]

Be Well Philly

Make: Tomato, White Bean and Rosemary Soup

A recent article by Mark Bittman in TIME magazine discussed how millenials’ obsession with food media—competition shows, Instagram, Pinterest, and so on—isn’t translating into our […]

Be Well Philly

The Ultimate Outdoors Guide for Fall in Philadelphia

It is no secret, on this blog and in my real life, that I am obsessed with fall. I get the way about fall that […]

Be Well Philly

The Checkup: A Month’s Worth of Deliciously Healthy, No-Brainer Dinner Ideas

• Well, almost a month. These 25 incredibly tasty healthy dinner ideas will keep you plenty busy. [POPSUGAR Fitness]

Be Well Philly

Make: Coconut-Maple Quinoa Granola

I have to admit that sometimes I can be a tad judge-y when it comes to omission diets. There are tons of books touting dairy, […]

Be Well Philly

10 Fall Fruits and Veggies We Can’t Wait to Eat

The summer season gets a lot of love when it comes to produce. It’s the time of year, of course, when you can get strawberries, […]

Be Well Philly

The Checkup: 22 Breakfast Cookies—Yes, Breakfast Cookies—You’ll Devour

• I think I had you at breakfast. And cookies. [Huffington Post]

Be Well Philly

Science Says This Veggie Is the Secret to Weight Loss

Turns out Popeye really was on to something: A small study published in the journal Appetite found that women who consumed spinach in the morning lost 43 […]

Be Well Philly

The Most Delicious Way Ever to Eat Beets

August and September are my favorite times of year to go to the farmers’ market. Tomatoes and peaches are still in their prime but those […]

Be Well Philly

What to Eat This Week: Simple Six-Ingredient Dinners

Confession: At least once a week, I toast two slices of bread, top them with mashed avocado, lemon juice, a drizzle of olive oil, and about […]

Be Well Philly

10 Healthy Homemade Salad Dressings You Can Whip Up in No Time

As I began writing out recipes for some of my favorite homemade salad dressings, I kept futzing with their names; I realized they all included […]

Be Well Philly

The Checkup: A Week of Healthy Breakfasts Worth Getting Out of Bed For

• Let’s be honest: Getting out of bed in the morning can be rough. May these deliciously healthy breakfast recipes help—even just a little. [HuffPost […]

Be Well Philly

Make: Zucchini Stuffed with Chickpeas, Tomato and Feta

There are plenty of months in the year when the fresh-produce options in our region are underwhelming at best; summer isn’t one of them. This […]

Be Well Philly

10 Lighter Versions of Your Favorite Brunch and Breakfast Foods

Quick survey: How many of you love the weekend? I’m going to take a guess and say, oh, all of you. Even if your weekend […]

Foobooz

DIY Down the Shore: Paul MacDonald’s Quasimohido

For today’s installment of the DIY recipe round-up we’re finishing up with a classic. A mojito. Paul McDonald of Society Hill Society shared his spin […]