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When you take stock of your kitchen and realize a nearly empty pantry or fridge is staring back at you, it’s time to get creative. I have […]
On a post-hike corner-store trip a few weeks ago, my very hungry friend spotted a bag of baked apple chips, frantically ran to them and […]
• Do something different in the kitchen tonight: One of these 75 healthy meal ideas is sure to strike your fancy. [POPSUGAR Fitness]
Yes, yes, it’s National Chocolate Day. It’s all my Facebook friends are talking about. While I’m not a huge chocoholic (Have a fruity pie? I’ll […]
A recent article by Mark Bittman in TIME magazine discussed how millenials’ obsession with food media—competition shows, Instagram, Pinterest, and so on—isn’t translating into our […]
It is no secret, on this blog and in my real life, that I am obsessed with fall. I get the way about fall that […]
• Well, almost a month. These 25 incredibly tasty healthy dinner ideas will keep you plenty busy. [POPSUGAR Fitness]
I have to admit that sometimes I can be a tad judge-y when it comes to omission diets. There are tons of books touting dairy, […]
The summer season gets a lot of love when it comes to produce. It’s the time of year, of course, when you can get strawberries, […]
• I think I had you at breakfast. And cookies. [Huffington Post]
Turns out Popeye really was on to something: A small study published in the journal Appetite found that women who consumed spinach in the morning lost 43 […]
August and September are my favorite times of year to go to the farmers’ market. Tomatoes and peaches are still in their prime but those […]
Confession: At least once a week, I toast two slices of bread, top them with mashed avocado, lemon juice, a drizzle of olive oil, and about […]
As I began writing out recipes for some of my favorite homemade salad dressings, I kept futzing with their names; I realized they all included […]
• Let’s be honest: Getting out of bed in the morning can be rough. May these deliciously healthy breakfast recipes help—even just a little. [HuffPost […]