Recipes

Be Well Philly

The Insanely Easy 15-Minute Dessert to Try This Holiday Season

When it comes to dessert, I’m a bit of a traditionalist (i.e. I don’t want bacon in my cookies, thank you very much), and what’s […]

Be Well Philly

The Checkup: The Easiest Lunch Ever to Take to Work

• The hardest part about making this healthy lunch recipe is gathering the ingredients—promise. [POPSUGAR Fitness]

Be Well Philly

What to Eat This Week: Healthy Homemade Takeout Dinners

I recently discovered that I can order Buddakan to my doorstep with GrubHub’s assistance and, let me just say, it is a problem. And I’m […]

Be Well Philly

The Checkup: These Are French Fries You Can Actually Feel Good About Eating

• Forget everything you think you know about French fries, and add this recipe to your repertoire stat. [POPSUGAR]

Be Well Philly

The Only Holiday Appetizer Recipe You Need: Creamy Baked Feta Dip

This is the time of year when it feels like every weekend has a new kitchen assignment; you’re either making an appetizer or baking a […]

Be Well Philly

The Checkup: The Guilt-Free Way to Eat Apple Pie for Breakfast

• If you’ve got pie on the brain (’tis the season, after all), here is one way to get your apple-pie fix minus the guilt: […]

Be Well Philly

#MeatlessMonday: 17 Tofu Marinade Recipes That Will Rock Your World

Trying to convince someone who has never tasted tofu that the off-white, weird-smelling,watery substance is, one, edible and, two, actually really delicious (really!) is like […]

Be Well Philly

What to Eat This Week: Thanksgiving Detox Dinners

If you’re anything like us, you did a bang-up job stuffing yourself silly on Thanksgiving. Not that there’s anything wrong with it, of course. We […]

Be Well Philly

The Checkup: McDonald’s Tried to Do WHAT to Broccoli?!

• Broccoli is many things—super rich in Vitamin C, Vitamin A and iron, to name a few—but bubblegum-flavored it is not. But that didn’t stop […]

Be Well Philly

Make: Gluten-Free Molasses Spice Mini Pumpkin Pies

You can put pumpkin in just about anything, but for me the classic pumpkin pie reigns supreme. While pumpkin pie is naturally packed with fiber, vitamin […]

Be Well Philly

What to Eat This Week: Spectacular Slow-Cooker Meals

Winter has officially settled in, it seems. Not that I’m complaining: I love this time of year. The sweaters. The cozy blankets. The crackling fires. Most […]

Be Well Philly

Make: Protein-Packed Asian Chicken Salad with Ginger and Cilantro

Okay, you’ve made it past Halloween. Sure, you ate one too many Reese’s, but you’ve ditched the rest of the candy stash and are ready […]

Be Well Philly

What to Eat This Week: Stuff Yourself Silly Edition

When you take stock of your kitchen and realize a nearly empty pantry or fridge is staring back at you, it’s time to get creative. I have […]

Be Well Philly

Snack Attack: The 71-Calorie Apple Chips You Have to Make ASAP

On a post-hike corner-store trip a few weeks ago, my very hungry friend spotted a bag of baked apple chips, frantically ran to them and […]

Be Well Philly

The Checkup: 75 Healthy Dinner Ideas at Your Fingertips

• Do something different in the kitchen tonight: One of these 75 healthy meal ideas is sure to strike your fancy. [POPSUGAR Fitness]