Healthy Recipes
Recipe: Blackened Fish Tacos with Avocado Cream
As someone who is just “eh” about fish, I will be writing this spice rub on a post-it and putting it on the back of […]
Make This: Chicken, Quinoa and Cashew Casserole
I love casseroles in theory; in actuality, they’re usually full of ingredients I avoid at dinnertime. I’m talking egg noodles, sour cream, canned soup, spice […]
Make: The Gluten-Free Banana Bread That Actually Tastes Good
Let me just say: As someone who can eat gluten-filled grains, I’ll never make another banana bread. The beauty in the gluten-free phase (while it […]
This Make-Ahead Oatmeal Saved Our Lives
If I’m going to be honest, I’ll admit that I’d always seen oatmeal as the homework of breakfast. On one hand, It’s definitely the healthiest […]
The Checkup: 30 Days of Sugar-Free Meals You Can Easily Copy (No, Really!)
• If you responded to our recent post outlining what 21 days without sugar with a short and sweet “But HOW?” this should help you wrap your […]
Make This: One-Skillet Citrus-Chili Shrimp and Green Beans
I’m a big fan of dishes where the meat and vegetables cook together in the same sauce. Typically I avoid short cuts (like prepared sauces) […]
Spring Eats: 10 5-Ingredient Recipes Starring Spring Produce
With the onset of spring comes the desire to eat a little bit lighter and enjoy the season’s harvest (while it lasts). Plus, you want to […]
The Checkup: Why Oatmeal Shouldn’t Be Your Automatic Healthy Breakfast Pick
• Interesting! BuzzFeed asked dietitians and healthy-eating experts to choose the best breakfast picks from a ton of fast-food restaurants’ menus and it turns out, […]
Recipe: 7-Ingredient Double-Stuffed Sweet Potatoes with Bacon
This right here is my version of comfort food (well, this and bacon cheeseburgers). That would be real food that comes together in a way […]
The Checkup: WTF Is a Microworkout? (And How to Do One)
• This professor of kinesiology says the idea that we need to spend a ton of time at the gym to see results is BS. […]
The Checkup: 6 Foods to Add to Your Diet for Glowing Skin
• Because adding is easier than subtracting: Six foods dermatologists eat, from grapefruit to avocado to flaxseed, to have their most glowing, airbrushed-like skin. [Prevention]
Make This Today: Shrimp Egg Drop Soup
March is a tricky month in Philly. We happily trade our parkas for bomber jackets only to get a blast of icy wind or even […]
Who Needs Delivery?: 10 Healthier (and Delicious) Pizza Recipes to Make at Home
Snow is a comin’. And you know what happens when it snows? After a few hours cooped up in the house thinking about ordering delivery […]
The Checkup: The Secret Ingredient That Transforms Homemade Salad Dressing
• You’ve probably made your fair share of olive oil salad dressings with the usual suspects, like shallots and lemon zest, but have you ever […]
Make: The Protein-Packed Squash Soup That Will Actually Keep You Full
It’s time for an admission of guilt: I used to see the peeled, cubed, cellophane-covered packages of butternut squash and feel superior for buying mine […]