Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

To Do: Rebel Race Obstacle Challenge

Get ready to get down ‘n dirty

News

Knowing How Long It Takes to Burn off Food Could Help You Make Smarter Choices

The Checkup

News

Local Running Stores Are Stocking Up on Red Socks for the Broad Street Run

Runners to show support for Boston

Recipes: 50 Ways to Use Greek Yogurt

Lots of yummy recipes to try

News

Someone Spoofed Dove’s “Real Beauty Sketches” Ad

And it is awesome

News

Which Should Come First, Diet or Exercise?

The Checkup


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


To Do: Yoga Class and Craft Beer Tasting at Maha Yoga

Beer and yoga? Count us in!

News

The Most Ridiculous Health News of 2013 (So Far)

Yep, that just happened

BeWOW: The 500-Rep Challenge

Our latest Be Well Workout of the Week

News

VIDEO: Little Boy with Autism Throws Awesome First Pitch at Phillies Game

Sign this kid already!

News

Dhyana Yoga Opening a Charity-Focused Studio at 20th and Spring Garden

Proceeds go to good causes

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Runners Log Over 20K Miles for Boston Bombing Victims

The #RunforBoston project captures their stories

News

Another Run for Boston Tonight in Chestnut Hill

Hosted by Indigo Schuy

Chickpea and Feta Salad Recipe

Sponsored Content

News

Remember Your New Year’s Resolution? Here’s How to Get Back on Track

The Checkup

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