Q&A

Ask Dr. Mike: Should I Go to the ER or Tough It Out at Home?

Feeling awful doesn’t always mean you need emergency care — but sometimes it absolutely does. Dr. Mike explains how to tell the difference, and why guessing wrong can be dangerous.


Q&A

Everything You Need to Know About the “Super Flu”

Guides

7 Wellness Resorts That’ll Immerse You in Nature

Guides

11 Zero-Proof Bars and Bottle Shops for All Your N/A Needs

Find It PhillyWhat you need, when you need it.

Latest Stories

18 Health and Fitness Books for Your Summer Reading List

Local experts recommend their faves

Do You Overeat After a Tough Workout?

Take our poll

To Do: Brewga—Yoga and Beer at the Manayunk Brewing Company

Free yoga and beer

Eat More Heart-Healthy Fish

Sponsored Content

News

New Coke Can Splits into Two for Insta Portion Control

The Checkup

20 Push-Up Variations: Beginner to Advanced

How to mix-up a ho-hum push-up


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


News

Urban Yoga Philly Is Moving to the Piazza This Summer

So long, Comcast Center

To Do: East Falls Block Party for the Philly Cycling Classic on Sunday

Who’s ready to party?

My Favorite New App for Interval Workouts

It makes timing a cinch

News

Let’s Prancercise, People

The Checkup

How the Heat Affects Running Performance

Read this before heading out

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

Body-Image Wars: Fighting “Fat Talk” with Fat Photos

How to stop the fat-talk cycle

To Do: Fat, Sick and Nearly Dead Screening at the Rotunda

A don’t-miss documentary

VIDEO: Broad Street Runners Share Thoughts on Boston at the Finish Line

Watch it here

News

5 Iced-Coffee Calorie Bombs to Avoid at Dunkin’, Starbucks

The Checkup

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