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Mark Your Calendar: We’re Hosting Pilates Classes in January

Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson.

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  1. That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

  2. Join Be Well Philly for Pilates Classes in January

  3. Welcome to “Ask Dr. Mike”

  4. How to Thrive — Not Just Survive — Through Menopause

  5. Philly Birth Centers Are Closing. What’s the Future of Maternity Care?

Guides

4 Philly Stretch Centers to Help You Loosen Up

Q&A

That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

Longform

How to Thrive — Not Just Survive — Through Menopause

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Latest Stories

To Do: East Falls Block Party for the Philly Cycling Classic on Sunday

Who’s ready to party?

My Favorite New App for Interval Workouts

It makes timing a cinch

News

Let’s Prancercise, People

The Checkup

How the Heat Affects Running Performance

Read this before heading out

News

Body-Image Wars: Fighting “Fat Talk” with Fat Photos

How to stop the fat-talk cycle

To Do: Fat, Sick and Nearly Dead Screening at the Rotunda

A don’t-miss documentary

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

VIDEO: Broad Street Runners Share Thoughts on Boston at the Finish Line

Watch it here

News

5 Iced-Coffee Calorie Bombs to Avoid at Dunkin’, Starbucks

The Checkup

To Do: Outdoor Yoga and Boot Camp in Narberth

Fresh air fitness!

Make: Peanut Chicken and Honey-Lime Slaw

Meal planning made easy

News

Philly Ranks 25th Out of 50 Fittest Cities

Here’s how we stack up

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

News

Which Is More Important, Cardio or Weights?

We’ve got the skinny

Ultimate Summer Workout Playlist

Old school meets new school

News

Philly Naked Bike Ride Is Back for 2013

Go nude on two wheels

Holistic Heart Health

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