Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Your Weekend Workout Playlist: Rap You Can Run to

Remember Missy Elliott?

The Be Well Philly Summer Reading List

Philly fitness pros share what’s on their bookshelves.

Consumer Reports: Don’t Use Spray Sunscreens on Kids

Or anyone, really.

Meet Pumpkin, the Adoptable Running Dog of the Week

Squeal-inducing photos, right this way.

All the Germs You Come in Contact With When Trying on a Swimsuit

Siiiiick.

Bikram Burns the Same Amount of Calories As a Walk, Study Says

WHAT?!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Penn Study: Red Wine Not So Good For Your Heart After All

Um, what?!

Body Cycle Studio Fitness Scavenger Hunt This Weekend

Get sweaty and win sweet prizes.

Free Yoga with Kate Goodyear Kicks Off Today

At Norristown’s George Washington Carver Community Center.

Why America Is Obese: Not Enough Exercise

Only half of Americans exercise in their free time, study says.

9 Cocktails That Are Sneaky Calorie Bombs

And more health headlines to start your day.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Reminder: Our Free Philly 10K Training Run Is Tomorrow!

Your free swag is ready to go.

12 Gorgeous Printed Yoga Mats You Have to See

They’re like works of art. That you sweat on.

8 Places to Get Delicious Vegan Ice Cream in Philly

And ice cream floats, too!

Unite Fitness Decathlon Returns This Fall

Ten fitness challenges and a 10K trail run.

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