Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

First Ever Chickie’s and Pete’s 5K Comes to AC This Summer

Free crabfries and beer for all.

BeWOW: Beat-the-Clock Workout

Your workout challenge for the week. Are you game?

The Checkup: 50 Easy Pre- and Post-Workout Snacks

And more of today’s health tips.

What to Eat This Week: Farmers’ Market Finds

Spinach, kale, asparagus…Mmmmm.

New MilkCrate Philly App: “The Yelp of Sustainability”

Find sustainable businesses in your ‘hood with this handy app.

Morning Yoga in the Navy Yard

Free, all-levels class starts Tuesday.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Your Weekend Workout Playlist: Flywheel Edition

Guest-curated jams to keep you moving.

40 Delicious Grill Recipes for Your Memorial Day Barbecue

And they’re healthy, too!

Recall Issued for Seven Tons of Hummus

Hummus at Trader Joe’s and Target is being pulled from shelves.

7 Guilt-Free Salads Inspired by Guilty Pleasure Foods

A cheesesteak salad? Yes, please!

What Does “Organic” Really Mean?

Become a smarter shopper with our handy food-label glossary.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Cheap (or Free!) Workouts for Memorial Day Weekend

Staying in town? Here’s how to get sweaty.

The Checkup: 10 Healthier Beers to Drink This Thirsty Thursday

And more of today’s health tips.

The Ultimate TV Workout Guide

11 workouts for 11 Popular shows.

Sunscreen Shopping Made Easy: The 2014 Guide to Sunscreens

Because beach season is right around the corner!