Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

The Instagram Contest Every Philly Yogi Should Know About 

The perfect excuse to take all the yoga selfies you want.

Philly Woman Instagrams Period Blood, People Freak Out

See the photo everybody is talking about.

What Vegan Pizza Actually Tastes Like

According to a non-vegan.

From Our Sponsor

Meet the 2015 Health Hero Challenge Semifinalists!

Voting kicks off September 15th.

How to Tell If Your Sneakers Fit All Wrong

And more healthy reads in today’s Checkup.

Savor the Summer: Simple Salmon and Quinoa Salad

Try this recipe for dinner tonight.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


The 10-Move, Two-Person Workout Challenge

All you need to complete this workout are some sneakers and a pal.

Must Do: Spin/Run/Boot Camp Mashup Workout

Body Cycle Studio and Fit Academy are teaming up.

The Best Instagrams from Your Crazy-Busy Weekend

If you need a weekend to recover from your weekend, we don’t blame you.

Trader Joe’s Finds Every Busy Person Needs to Know About

And more healthy reads to start your week.

10 Coolest Fitness and Foodie Events in September

Our picks for fit fun around town.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


5 Dishes You Need to Make Before Summer Ends

Get your fill of corn, summer squash and peaches while they’re still good!

New Location Announced for the Wall Cycling Studio

Plus new details about the huge new space.

Meet Einstein, This Week’s Adoptable Running Dog

This smart (and sweet!) guy could be your new favorite running buddy.

Hey, Runners: Your Playlist for the Philly 10K

To get through the race (and to your free beer and custard) strong.

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