Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

The Reason You Can’t Touch Your Toes

And more healthy reads in today’s Checkup.

5 Things You Do That Make Your Veggies Ridiculously Unhealthy

Smothering them in cheese is just the beginning.

New PopeRide Logistics to Accommodate 1,200+ Potential Cyclists

The massive group ride has gotten, well, massive-er.

From Our Sponsor

Meet a Health Hero: Dr. Naomi Johnson Booker

“I have committed myself to creating and developing healthy lifestyles in the lives of children.”

Pssst: Our Next Secret (Free!) Pop-Up Fitness Event Is Coming Up!

Here’s how you can get in on the action.

West Philly Runners to Host Little Baby’s Ice Cream Run

Because ice cream, duh.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


From Our Sponsor

Meet a Health Hero: Candace Gantt

“I believe health is in two forms and they are equally important: physical and mental fitness.”

The Checkup: 24 Tips to Make a Morning-Workout Habit Stick

Your morning jolt of health and fitness.

Hydroponic Garden/Yoga and Pilates Studio Opening in South Philly

And members can pick their own produce.

From Our Sponsor

Meet a Health Hero: Jon Lyons

“You need to love yourself and be proud of who you are in order to grow as a person.”

How to Get a Copy of the Brand New Be Well Philly Print Issue

Our huge guide to Philly fitness is here.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


From Our Sponsor

Meet a Health Hero: Kristin Gavin

“I think physical activity is a great way to connect with others and build community.”

Why Coffee Makes Your Breath Stink (And What to Do About It)

And more healthy reads in today’s Checkup.

Why You Absolutely, Positively Need 7 Hours of Sleep

A very valid reason to sleep in a little bit later.

10 Best Fall Races for New Runners

From 5Ks to trail runs and much more.

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