Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

4 Self-Defense Moves Everyone Should Know

Philly pros dish on the moves you should know, plus how to practice them at home.

Honeygrow Prepares New Menu

Honeygrow is on the verge of rolling out a new menu at each of its stores. The rollout of the new menu will begin with the reopening […]

10 Spring Races to Have on Your Radar 

Take your pick, runners!

What’s Your Favorite Brown-Bag Work Lunch?

Share your favorites and help your fellow desk jockeys avoid the dreaded fate of the sad desk lunch.

There’s a Taco Run Next Monday

Proof that dreams do come true.

The Calorie-Free Trick That Makes Your Food Taste Better

And more healthy reads for your day.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Toxic Skincare Ingredients Hiding in Your Beauty Products

We’ve all heard the cautionary tales of secretly damaging ingredients in everything from your shampoo to your lipstick. But how are you supposed to discern […]

The 10-Round Challenge That Works Your Entire Body 

Get ready to sweat your face off with this week’s workout!

13 Reasons We Can’t Wait for Warm Weather in Philly

Farmers’ markets everywhere, picnics (with farm-fresh picnic snacks!), outdoor yoga — and the list goes on and on.

How to Get Your Hands on Free Kombucha Today

Kensington’s Martha is hosting a good-for-your-gut happy hour.

Over 4,000 Pounds of Chicken Nuggets Recalled

There might be plastic pieces floating around in your nuggets.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Ultimate Cheat Sheet for Cooking for One

And more healthy reads to start your week.

March Madness for Fitness Addicts

Body Cycle Studio introduces their own version of March Madness.

Meet Your New Favorite Hiking Buddy

This week’s adoptable running dog is all about, well, walking.

Meet Your New Favorite No-Bake Recipe

Healthy coconut truffles, here you come!

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