Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

PSA: Egg Muffins Don’t Taste Nearly As Gross As They Look

Bonus: They’re ridiculously easy to make.

There’s a Morning Dance Party in Center City Thursday

Don’t worry: There will be plenty of coffee on deck.

Flywheel Has a New Lunch-Break-Friendly Class

And they’re launching it with free Sweetgreen!

Awesome Yoga-and-Running Fest Coming to Navy Yard This Spring

The Philly 5 Mile: The minds behind the Philly 10K have done it again.

This Is Why You Twitch Right as You’re Falling Asleep

And more health headlines in today’s Checkup.

The 7-Minute Wall-Squat Challenge 

Get ready to sweat!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Where to Get a Skinny Margarita Around Philly

It’s National Margarita Day, people!

What Health and Fitness Trends Should Come Back from the Dead?

And which trends do you wish would just die already?

A LOT of Pennsylvanians Don’t Get Enough Sleep

Are you yawning right now? We thought so.

Snap Kitchen’s Rittenhouse Location Is Open! 

The chain has opened up three shops around Philly this month.

Why You Should Rethink Your Starbucks Order

And more reads to get your week started on a healthy note .

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


City Sports Brought Back to Life by Wharton-Grad Brothers

City Sports is back from the dead. As you might recall, City Sports liquidated all its assets and closed all 26 locations nationwide — including three in the Philadelphia area. […]

The Chilled-Out Workout Playlist

For days when you absolutely can’t handle another Pit Bull song.

10 Things to Know Before Your First Martial Arts Class

According to the pros.

Meet Rex, This Week’s Adoptable Running Dog 

So. Freakin’. Cute.

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