Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

The Summer Soup You Need to Make Tonight

It may be summer, but this gloomy weather screams “SOUP!”

Body Cycle Is Having a Sweet Shore Pop-Up

Well, this sounds awesome.

Free Fitness at The Oval is Back Next Week

Expect outdoor yoga, kickboxing, dance classes, and more — all for free.

Avopocalypse: Has It Come Upon Philly?

Today, we heard a rumor that Philly was slowly, but surely becoming devoid of avocados. A world with out avocados? Has the avopocalypse plaguing Australia come to […]

Date Announced for Philly’s First-Ever Open Streets Event

You’ll be able to run, bike and walk over eight miles of car-free streets.

How to Get Ripped, According to Science

And more healthy reads for your morning.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


What Do Dietitians Think About the Soda Tax?

We asked a handful of them. Here’s what they had to say.

Bookmark These: 10 YouTube Yoga Videos to Try

From core-strengthening yoga to post-run yoga to bedtime yoga.

Stripp’d Juice Hosting Kanye-Themed Dinner

Weird? Yes. Awesome? Also yes.

Lauren Boggi Just Launched a Virtual Workout Studio

At-home workout addicts, rejoice!

Glow-in-the-Dark Run (With Inflatable Obstacles!) Happening Next Month

Attention, fun-run junkies!

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Surprising Benefit of Biting Your Nails

And more healthy headlines to kick off your Tuesday.

The 1-Minute Workout Challenge 

You can do anything for one minute, right?

From Our Sponsor

If You Have a Health Hero, You Need to Do This

The nomination period for the Be Well Philly Health Hero Challenge closes this week.

Video: Baby Imitates Rocky II Training Routine

This is officially the cutest workout inspiration ever.

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