Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

The Checkup: 6 Trader Joe’s Gems Every Lazy Cook Should Have

And more healthy reads for your week.

Just Salad’s First Philly Location Is Open

Salad junkies, rejoice!

How to Get a Great Workout With Just a Bench and 10 Minutes

A 10-minute workout? Consider us sold.

Our Free Outdoor Yoga Series (With a DJ!) Starts Tomorrow 

Don’t forget to tote your yoga mat with you to work!

The Weird Thing You Should Do Every Time You Pee

And other healthy tips to get you through this Monday.

Meet Sophie, This Week’s Adoptable Running Dog

This gal’s been patiently waiting for someone to come scoop her up from PAWS for too long.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Do This: Weekday Beer Run and Workout for a Good Cause

A little something to look forward to next Wednesday.

Bike the SRT to Camp, Do Yoga and Eat Farm-to-Table Food

Best weekend ever?

How Much Avocado Is TOO Much Avocado?

Plus, more health updates for your weekend.

Do These: 5 Best Booty-Toning Resistance Band Exercises

Bonus: You can do ’em anywhere.

13 Stylish Water Bottles You Won’t Mind Lugging Around

Your hydrated and happy skin will thank you.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Where 7 Healthy-Eating Pros Grab Brunch in Philly

Plus their go-to orders.

How to Tweak Cheat Days So You Don’t Totally Do In Your Diet

And other noteworthy tidbits to keep you healthy.

Workout: A Full-Body Outdoor (or At-Home!) Sweat Session

Vacation is over, folks — so let’s get to work!

10 Healthy Summer Date Ideas Around Philly

Because there are other things to do aside from going to the movies, ya know?

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