Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Vegan Creations from Vedge Chefs Coming to Whole Foods Hot Bar

The day of vegan meals is part of a larger holiday-themed collaboration between Vedge and Whole Foods.

WTF is Brain Fog (and Why Do You Have It)?

And other reads to start your week off the healthy way.

Meet Wesleyan, This Week’s Adoptable Running Dog

This tiny gal is filled with BIG energy.

These Locally Made Candles Will Turn Your Home Into a Hygge Paradise

For everyone who needs help surviving cold-weather season.

Common Pitfalls Preventing You From Reaching Your Fitness Goals

And more healthy reads to start your weekend!

To Make a New Habit Stick, Do It At This Time Every Day

Timing is everything, people.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


9 Brilliant Ways to Upgrade a Cup of Coffee

To get through the dreaded afternoon slump.

Why We Need to Stop Being So Hush-Hush About Infertility

A Q&A with Philly fertility acupuncturist Steve Mavros.

How to Trick Yourself Into Falling Asleep Faster

And more healthy reads to get you through your Thursday!

The Best (Free!) Fall Activity You Aren’t Doing

Hint: It involves two wheels and a helmet.

The Creamy Farro Recipe That Satisfies Pizza Cravings

Here, what you’re making for dinner tonight.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Your Taste Buds Are Sabotaging Your Waistline

NOOOOOO.

How to Mentally Prep to Crush a Marathon

Get your mind in gear for the best race of your life.

The Unexpected Culprits Behind Your Pooping Problems

Hint: There is such a thing as too much fiber.

10 Ways to Eat More Greens

Without eating more salads.

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