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I Tried It: The Main Line’s Brand-New Wood-Fired Icelandic Sauna and Cold Plunge

You’ve probably never experienced a sauna quite like this before. Bonus: They’ll bring it to you.

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Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

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Meet the 2015 Health Hero Challenge Semifinalists!

Voting kicks off September 15th.

How to Tell If Your Sneakers Fit All Wrong

And more healthy reads in today’s Checkup.

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.