Center City Is Getting an Indoor Pool
Fitness Alive’s second location comes with lap-swimming memberships.
A Private, Women’s-Only Gym Is Opening in East Passyunk
Train and Nourish moves into its own space.
Here’s the Advice Philly Fitness Instructors Wish They Could Give Their Younger Selves
For this International Women’s Day–themed Transformation story, we asked some Philly women to reflect.
See Photos From Our February Pop-Up With Alexis Rose
For the latest BWP Underground event, we hosted Alexis Rose Artis at Independence Live.
8 Ways To Use Tea as a Self-Care Tool
Philly-based tea consultant Alexis Siemons shares her secrets with us.
19 Better Compliments to Give Than ‘Did You Lose Weight?’
Philly nutrition experts give us alternatives to this body-shaming remark.
This Grad Student/Fitness Coach/Upstart Instagrammer Has a Lot Going On
Zoe Beausoleil packs her weekly schedule with studying, coaching, and ‘gramming.
Head to This Philly Wellness Festival for Demos From Local Brands
Tickets to Mind, Body, and Bubbly are $20 if you buy before March 2nd.
This Local Girls’ Running Program Is Expanding
A $20,000 grant will fund 20 new locations for Girls on the Run Philadelphia.
Reap Wellness Is Launching Grab-And-G0 Salads
You can find the meat-free, gluten-free, dairy-free Glow Bowls at Inspired Brews.
This South Philly Woman Slimmed Down With a 10-Week Boxing Challenge
CKO Kickboxing’s challenge program inspired Sara Hall to finally stick with an exercise routine.
City Fitness East Market Is Finally Open
The local gym’s sixth location opened doors to select members today.
Where to Find an Early Fitness Class in the Philly Area
Here’s where to get your group exercise sweat on before 6 a.m.
We Went to a Sound Bath and It Was Radical
Local sound artist Luna Maye is using singing bowls to make the meditation experience more accessible.