The Checkup: Your Do-Anywhere Workout Plan for the Week


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• Think you don’t have time to work out this week? Think again. Here’s a one-week workout plan with body-weight moves you can do anywhere, any time. [POPSUGAR Fitness]

• And then someone invented the Ice Diet. Oy. [Women’s Health]

• Five salads even dudes will like. [Men’s Fitness]

Yoga Pants > Jeans. Or so says Levi Strauss’s CEO Chip Bergh. [Well + Good NYC]

• How can we put this nicely? The latest energy-drink craze is, well, freaking weird. [Outside Magazine]

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