Yoga

Be Well Philly

The Checkup: 6 Yoga Poses For Flatter Abs

• Yoga your way to beach season with these moves. [Prevention]

Be Well Philly

5 Eco-Friendly Yoga Essentials to Shop This Earth Day

In celebration of Earth Day, we’ve rounded up five eco-friendly everyday yoga essentials to add to your collection. Whether you’re looking for a new yoga […]

Be Well Philly

Free BYOB Yoga Class Friday Night at SWEAT Fitness

It’s hard to squeeze in a Friday afternoon workout when, come 5 o’clock, happy hour is just screaming your name. But thanks to SWEAT Fitness, […]

Be Well Philly

Insane Groupon Deal Alert: $3 Classes at Raja Yoga Studio

If Tax Day has you down in the dumps (Ugh, I’m with you.), this ought to cheer you right up: Raja Yoga, located in Graduate […]

Be Well Philly

Your Sweatiest Lunch Break Ever: 5 Fun Midday Classes to Try

I have a confession to make: I spend most of my workdays glued to my desk chair. But when I have time to sneak in […]

Be Well Philly

Yoga Home Officially Opens Today in Conshohocken

Hey, Conshy residents—you’ve got a new yoga studio in your ‘hood.

Be Well Philly

Reminder: Free Outdoor Yoga Starts This Weekend

Just a friendly reminder that free outdoor yoga classes at the Schuylkill Banks and Race Street Pier start this weekend. And it’s perfect timing, too, […]

Be Well Philly

Michael Jackson-Themed Yoga and Dance Class Tomorrow at Maha Yoga

Always wish you knew some killer Michael Jackson moves? Tomorrow at Maha Yoga, instructor Teagan Schweitzer will teach a yoga-and-dance mashup class that’ll intersperse MJ’s […]

Be Well Philly

Free Outdoor Yoga at Race Street Pier Starts April 5th

The sun has officially broken through, my friends, and spring is upon us. And that means all kinds of fun outdoor fitness options are just […]

Be Well Philly

To Do This Weekend: Spring Reboot with Dhyana Yoga and Honeygrow

Spring is aaaaalmost here, friends—just a few more chilly days and we should be out of this mess of a winter, officially. On Sunday, Honeygrow […]

Be Well Philly

The Checkup: The 13 Absolute Worst People at the Gym

• Here, 13 insanely annoying gym people that make even the most devoted gym lovers say “I’m Never. Coming. Back.” And, yes: That guy who […]

Be Well Philly

Pop Up Yoga Philly Offers $10 Classes at Unique Locations

Newsflash: A yoga class doesn’t have to happen at a yoga studio. That’s the premise behind the new Pop Up Yoga Philly, an effort of four […]

Be Well Philly

VIDEO: Women Accuse Bikram Yoga Leader of Rape

Bikram Choudhury, founder of the über-popular Bikram Yoga, has been in hot water lately. In the past year, Choudhury’s been hit with five accusations of […]

Be Well Philly

Meet the Guy Teaching Yoga to Philadelphia Public School Kids

Christopher Theodore has been teaching yoga in Philadelphia public schools for the past 14 years. Surprised? There’s more: Christopher—or Mr. Coach Theo, as his younger […]

Property

New Yoga Studio Coming to Rittenhouse

Bryn Mawr’s Focus Fitness Main Line is expanding its line of fitness studios and bringing Focus Barre and Yoga to 1923 Chestnut. The new business […]