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We’re still in full-swing of our 2018 Health Hero Challenge presented by Independence Blue Cross, folks. While the voting on our semi-finalists is now closed […]

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Michelle Greenspan, 25, from Manayunk Why […]

Well, if you need another reason to visit the shore this summer, we’ve got one for you. Exhale Spa — the wellness hub beloved by […]

Though it’s becoming trendier for hotels to advertise their wellness services, there are many hotels where the on-site gyms are major disappointments. We here at Be Well […]

Here at Be Well Philly, every day is Wellness Day. For the rest of the world, though, Global Wellness Day is apparently June 9. In celebration, the yet-to-open […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

When it comes to healthy eating, everyone has an opinion on what’s good, what’s bad, what’ll make you gain weight, and what’ll make you lose […]

ICYMI, The Good Fest first popped up in Philadelphia last April for a day of yoga, health chats, and community building. It’s the brain child of […]

Happy Friday, everyone! We’re almost to the weekend, which is saying a lot considering this week we not only had to get through all the regular stuff […]

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Courtney Conway, 28, team lead for […]

You’ve definitely seen her before — whether that be sharing headstand tips in Glamour magazine, defending yoga pants in Marie Claire, on the cover of her book, or on […]

Scrolling through Instagram these days, all we see is green. Of course, about half of that is due to avocado toast. But the other half […]

Last year, when we shared that Rise Gatherings would be hosting a women-only summer camp (okay, “spring” camp) in the Poconos for a weekend of […]

On Thursday night at the Lululemon in Fishtown, a young woman addressed a crowd. She’d told them she’d moved to Philadelphia from the Washington, DC area […]

I’ve been lucky to travel to some cool places, but probably one of my favorite trips I’ve ever taken was when my husband and I drove 1.5 […]