Smoothies

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Be Well Philly

A California-Based “Superfood Cafe” Just Opened in King of Prussia

This is apparently the year of the açaí bowl in Philadelphia — just look at SoBol opened two locations, Break Juicery announced it was headed […]

cbd oil smoothies
Be Well Philly

You Can Now Try CBD Oil Smoothies at This Philly Healthy Lunch Spot

Is it just us, or is this whole CBD oil thing getting a little out of hand? First, it was in our wellness stores and […]

Be Well Philly

We Tried Starbucks’ New Plant-Based Coffee Protein Shakes

We are here for restaurants adding more plant-based stuff to their menus. Vegan and vegetarians deserve to have options everywhere they dine, and it wouldn’t […]

Be Well Philly

SoBol Is Opening a Second Açaí Bowl Shop in Philly

We can’t quite put our finger on what makes SoBol so delicious. Maybe it’s the fact that the New York franchise, which serves up açaí […]

Be Well Philly

11 Places for Açaí and Smoothie Bowls Around Philadelphia

Now that the warmer weather is here, we’re already looking for refreshing and delicious ways to cool down. Thankfully, açaí and smoothies bowls are not […]

Be Well Philly

A New Spot for Açaí Bowls and Smoothies Is Opening in Philadelphia

There are a lot of things to love about açaí bowls. They’re colorful. They taste good. They’re healthish. And they look freakin’ amazing on your […]

Be Well Philly

The Checkup: The Breakout-Banishing Smoothie to Chug When Your Skin Has Turned on You

• As I type this, I am trying my best to not be distracted by the piercing sensation of a nagging pimple attempting to break […]

Be Well Philly

How to Turn a Smoothie or Juice Into a Potion for Glowing Skin

You know what makes investing in a $10 juice a bit less wince-inducing? Knowing that the juice is actually doing something (anything!) for you aside […]

Be Well Philly

7 Unexpected Smoothie Ingredients You Should Be Using (But Aren’t)

Smoothies are a quick, healthy, grab-and-go option for breakfast, but when you just stick to the expected — i.e. loads of fruit — you’re actually […]

Be Well Philly

The Checkup: The Caffeinated Green Smoothie Sure to Transform Your Mornings

• Raise your hand if you just chugged a cup of foul-tasting (but, hey, it gets the job done) coffee from your office’s rank communal […]

Be Well Philly

The Checkup: Gasp! Canned Pumpkin Isn’t Actually Pumpkin

• Uhhhhh, get ready for your mind to explode: Turns out, Libby’s canned pumpkin, which makes up a huge portion (about 85 percent) of the canned pumpkin […]

Be Well Philly

The Checkup: How to Order Fast-Food Breakfast Like a Nutrition Pro 

• Maybe you slept through your alarm for an early flight and didn’t have time to pack a breakfast before hitting the airport; maybe you’re […]

Be Well Philly

The Checkup: How to Fill Up on Protein Without Ever Grilling a Piece of Chicken Again 

• We KNOW you’ve seen the #mealprep photos of tupperware container after tupperware container neatly packed with pieces of grilled chicken breast nestled next to steamed […]

Be Well Philly

The Checkup: The Science-Backed Trick to Cut a Cold’s Life Span Short

• Colds are the WORST. And I — a human who will catch a cold from anyone within a three-mile radius who has even an […]

Be Well Philly

The Checkup: Are You Better Off Drinking a Juice or a Smoothie?

• I feel like I’ve said this a billion times only to have the weather gods turn their backs on me, but here goes: It’s […]