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Running

Be Well Philly

10 Running Stores in the Philadelphia Area

Unless you’re a serious runner, chances are that you’ve been scoring your running shoes off the clearance rack at a sporting goods store. But you […]

bluetooth running headphones
Be Well Philly

The Best Bluetooth Running Headphones, According to Avid Philly Runners

Running headphones are some of the most difficult to shop for. They need to stay in your ears despite all the jostling. They need to […]

Be Well Philly

5 Philly-Area Fitness Studios for Treadmill Classes

This post has been updated. Most runners dread the treadmill — it’s an open invitation to a pool of sweat, the mindless sound of heavy […]

chinese tariffs
Be Well Philly

Are Chinese Tariffs Going to Raise Prices for Your Favorite 5K?

In the past year, headlines have been filled with stories about the trade war with China as Trump and Beijing have traded jabs, driving up […]

dark chocolate
Be Well Philly

Barre Classes and Dark Chocolate Snacks Keep This Temple Student Going

Who I am: Hannah Blank (@hannahblank2), 20, from Fort Washington What I do: I am a junior at Temple University studying public relations. I also […]

fun runs
Be Well Philly

9 Philly-Area Fun Runs That’ll Motivate You to Break a Sweat This Summer

When it’s humid and 80-some degrees during the middle of the summer, motivation to lace up your running shoes and hit the sidewalk is hard […]

beer running summit
Be Well Philly

This Philly Summit Will Let You Run, Drink Beer, and Learn About Why You Should Run and Then Drink Beer

Since the dawn of modern running, we’d bet there were folks who gathered at the bar or the pub for a cold one after a sweaty […]

Be Well Philly

10 Running Apps for All Your Training Needs

Running can be physically and mentally demanding, but it becomes a little bit easier with the help of a smartphone. Your phone’s built-in sensors allow […]

race advice
Be Well Philly

5 Pieces of Advice Race Directors Wish They Could Give You

The internet has expanded our connected world in a great many ways. But candor is not one of them. In today’s environment, with the fear of backlash […]

race cost
Be Well Philly

This Is Why Your Race Bib Costs So Darn Much

This post is part of our Running Week content. I don’t think anyone *enjoys* handing over their hard-earned money. Maybe if you’ve saved up for a […]

marathon runner
Be Well Philly

This Event Director and Marathon Runner Is Actually All About Strength Training

This post is part of our Running Week content. Stay tuned for more stories related to pounding the pavement. Who I am: Stacey Gross (@s__gross), 30 Where I […]

feet
Be Well Philly

11 Running Shoe Recommendations From Philly Experts

This post is part of our Running Week content. Stay tuned for more stories related to pounding the pavement. It’s no secret that running is an endurance […]

running routes kelly drive
Be Well Philly

6 Awesome Philly-Area Running Routes That Aren’t Kelly Drive

This post is part of our Running Week content. Stay tuned for more stories related to pounding the pavement. You’ve gotta love the Kelly Drive Loop: It’s […]

runner eats
Be Well Philly

We Talked to a Philly Sports Dietitian to Find Out How Runners Should Eat

This post is part of our Running Week series. Stay tuned for more stories related to pounding the pavement. During my junior year of college, I decided […]

Be Well Philly

12 Signs We Loved at This Year’s Broad Street Run

This week at Be Well Philly, we’ll be featuring all kinds of running-related stories. This is one of them; stay tuned for more! On Sunday […]