If after you tackled the 10 miles of the Broad Street Run this weekend, you thought to yourself, “NOW it’s time to tackle a half […]
There are many great events at the Penn Relays, but one of the most fun is the mixed masters 100-meter dash. On Saturday, the 80-and-up […]
Yesterday was one of those days where the last thing anyone wants to do is leave their house, let alone put on their running shoes […]
You’ve survived a verrrry rainy Broad Street Run — congrats! Now it’s time to start talking about your summer race calendar, specifically the race you should […]
The Philadelphia Marathon, going down the weekend of November 18th, sent out a press release earlier this afternoon announcing some big changes. Below, the three most important […]
This week’s adoptable running dog Duke is an energetic two-year-old who can’t wait to get sprung from ACCT. He’s a great runner partner no matter […]
Get ready to get really busy, people: This month is filled with awesome fitness and foodie events, from a giant outdoor yoga session — with […]
If you were looking forward to near-perfect weather for the Broad Street Run again this year, it looks like you should lower your expectations. As […]
After months and months of grueling training for the Broad Street Run, ruining race day by eating foods that set you up for physical discomfort would […]
Looks like virtual running challenges are really starting to trend and the Children’s Hospital of Philadelphia is the latest to get in on the action: […]
• Say goodbye to long workouts: A new study, published in PLOS One, found that men who completed a workout that consisted of just one […]
Then Penn Relays kick off tomorrow! Below, everything you need to know, from how to get there to where park to where to sit to […]
• After a disgusting experience with expired milk at the age of nine that’s stuck with me ever since, I am a crazy person when it […]
We’re just seven days out from the first Sunday of May, and for those in the Philly fitness world, this day on the calendar means one […]
This week’s adoptable running dog is named after dessert and loves pizza just as much as the next gal (photographic evidence below), making her a […]
