Hangover

Be Well Philly

The Best Healthy Hangover Breakfasts Around Philly, According to Nutritionists and Trainers

We’ve all been there, done that when it comes to overindulging. Whether your hangover is from cheap beer or sodium — lookin’ at you, wings […]

Be Well Philly

I Went to Philly’s New IV Therapy Lounge to Cure My Hangover

On Monday, Be Well Philly told you about the brand new IV therapy lounge in Center City that wants to cure your hangovers. Well, I […]

Be Well Philly

The Ultimate Hangover Cheat Sheet

We’ve said it before and we will say it again: The best way to avoid the throbbing headache and nausea that accompany the morning after […]

Be Well Philly

The Checkup: How to Stop a Hangover Before It Hits

• Here, a step-by-step guide to get you through your Fourth of July plans without comin’ out on the other side with a major headache. Of […]

Be Well Philly

The Checkup: The 4 Elements of a Hangover-Fighting Breakfast 

• To help quell everyone’s post-election hangovers, the folks over at Science of Us put together a guide to surviving the workday with a hangover […]

Be Well Philly

The Checkup: Banish Bloat By Filling Your Grocery Cart With These 15 Foods

• Who else ate ALL the Philly Style Bagels this weekend? If you’re feeling a bit bloated, these 15 foods are the answer: From fennel […]

Be Well Philly

The Checkup: Why You Should Just Skip Your Workout When You’re Hungover

• If St. Patrick’s Day celebrations have you feeling green this morning (see what I did there?), you should probably just skip your lunch-break spin class. […]

Be Well Philly

The Checkup: This Is Exactly How Much You Need to Run Every Week to Benefit

• The “I don’t have time for exercise” excuse is so 2015. A recent review of studies on running found that you only need to […]

Be Well Philly

How 10 Philly Fitness Pros Recover From a Hangover (Yes, They Get Hangovers)

Fitness pros: They’re just like us! They, too, overdo it on the champagne on occasion and wake up feeling like 10,000 elves are jumping around […]

Be Well Philly

Philly Ranks High Among Cities Most Likely to Be Hungover New Year’s Day

There is nothing worse than waking up on New Year’s Day feeling so not ready to take on the new year. And maybe feeling like […]

Be Well Philly

The Checkup: 10 Healthy Foods You’re Eating All Wrong

• If you think you’re soaking up a boatload of nutrients by sprinkling a spoonful of whole flaxseeds on your lunch salad every day, think […]

Be Well Philly

The Checkup: Does This Trendy New Hangover Cure Actually Work?

• The newest trend in treating the headache that comes with along with one too many margaritas? A hangover-curing IV bag loaded with vitamins and […]

Be Well Philly

5 Philly Bartenders Spill Their Best New Year’s Hangover Cures

There is nothing worse than waking up in the morning, still decked out in your clothes from last night, wearing the added accessories of a […]

Be Well Philly

The Checkup: The Killer One-Minute Workout Sequence You Need to Try Now

• We know, we know: You are so busy right now. Like, way too busy to work out, right? Well, not so fast. This one-minute […]

Be Well Philly

The Checkup: What Should You Really Eat to Cure a Hangover?

• For your weekend purposes, of course: the best and worst foods for curing a hangover. [Greatist]